THE HEALING ENERGY

For the beginner of meditation, I usually help them to open their top chakra. Once the top chakra is open, it will be able to receive universal healing energy.  The cancer patient can send their photo and bio-data to me via email: louisoui7@gmail.com. During my daily meditation, i will send the healing energy to them wherever they are. The healing energy can travel in split of second and reach the cancer patient. However, the cancer patient must believe and prepare to receive the healing energy. Without trust and believe in healing energy, the effect will be low. During meditation, the cancer patient should relax but concentrate on their breathing. Visualize the top chakra is open to receive the white light healing energy enter their body. The best time for meditation is before sleep and early morning during sun rise. Cancer patient is encourage to sit down and face rising sun during early morning meditation. Morning sun is powerful energy to heal cancer. Meditate twice per day and continue it for 3 months, you will see the difference. Many cancer patient after meditate can sleep well at night and pain is gone-so amazing!

During meditation, if your mind wondering around and many negative though arises, then I advice you NOT to attach to it or don't let it repeat again and again. Tell you self to delete the bad energy files. If someone hurt you before, tell yourself you will forgive them. Release the bad energy from from your sub-conscious mind is the way to kill cancer cell. Once your mind is free from stress, jealousy, hatre, anger, frustration etc. Your body cell will have energy to reproduce new healthy cell and cancer cell will decrease by itself. The problem with cancer patient is that they use body cell energy to fight stress instead of (use the nutrient from food they consume ) to reproduce new healthy cell!

Cancer Update from Johns Hopkins

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7.. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of

chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either

compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:-

A. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses , but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt.

B. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

C. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

D. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

E. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer

fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

F. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the

intestines becomes putrefied and leads to more toxic buildup.

G. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more

enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

H. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

I. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

J. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to

get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer

cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

This is an article that should be sent to anyone important in your life.

Cancer Article From Rick Cantrell, PhD, MD, PsyD

I posted this article, which may have some provoking thoughts:

The below is absolutely 100% true and as a doctor I have been telling people this for 15 years now. No one wants to listen. Folks need to wake up. Cancer treatment is about making money. It is a 120 billion dollar a year industry in the United States alone and estimated to be a 600 billion dollar a year industry worldwide.

A successful cancer case according to the American Cancer Society and the American College of Oncology and Hematology means that the person survives for 5 years. Both the American Cancer Society and the American College of Oncology and Hematology admit that a person is likely to survive cancer for 7 to 10 years even if they do absolutely NOTHING. Of course, only the doctors get those magazines - not you, the cancer patient.

Alternative medicine's track record of curing cancer is 10 times higher than that of conventional medicine. Note that I say CURE.

Remember another thing. A TUMOR is just a symptom. It is not the cause of cancer.

Science is cause and effect. Remove the cause and the effect disappears.

I am in my third battle with cancer right now. I have not done any chemotherapy or radiation or surgery for any of my bouts with cancer. I survived leukemia, I survived Non Hodgkins Lymphoma and now I have Glioblastoma which is supposedly an incurable form of brain cancer. I was given two months to live 5 months ago.

I have been using Chinese herbs, high doses of vitamin C, acupuncture, chiropractic, homeopathy and nutritional changes. Yes, at first it got worse. It had metastasized to my lymph nodes, my lungs and my bones. As of this week, I am happy to say that there is no evidence now of any cancer in my lymph system or my bones. I had 6 tumors in my lungs, now there are only two. The tumors in my brain have shrunken tremendously. I never did any of their chemo, radiation or surgery. 

Here is a very interesting statistic that you can only have access to by being a doctor. Every year more than 1,000 doctors oncologists (cancer doctors) are diagnosed with cancer. Less than 10% of them choose to do the treatment that they have been giving to their patients. Sort of like the fact that less than 25% of all pediatricians vaccinate their own children because of the fact that the risk of sudden death or serious side effects from the vaccination is higher than the risk of catching the disease one is being vaccinated for. This is not bullshit people - it is truth.

Medicine is about money, not about your health and the system traps people, especially the elderly, disabled and poor into a deadly treatment regime that puts them in an early grave. Meanwhile, all the jet set billionaires are flying off to Europe and paying big bucks for alternative treatments and getting cured.

Does alternative medicine work all the time? No. Of course not. Nothing works all the time. But there is a reason for that. You don't die until it's your time to die. Nothing can make you live longer than that time. 

However quality of life comes into play. Those cancer patients who use alternative therapies for their cancer, yet still die from the illness, suffer a much higher quality of life. They die able to spend time with their families and even recognize their family members. They don't become emaciated like those who do chemotherapy or radiation do and rarely is a person who goes under the treatment of chemotherapy able to recognize anyone for the last few days of their lives. Their bodies become ravaged to the point that you can't even recognize them either. They suffer at a much much higher rate and they have one let down after another as doctors tell them, ahhh - it's looking good, only to tell them on the next visit it's looking worse, you need more chemo and radiation.

What is criminal about this is that YOUR DOCTORS KNOW THIS SHIT.

I took an oath as a physician. I have always followed it. That has certainly not made me successful financially as a doctor because I have consistently refused to go along with conventional medicine's bullshit.

Read the below carefully. It may indeed make a difference in your life.

Rick Cantrell, PhD, MD, PsyD

MINDFULNESS ON YOUR MIND

MINDFULNESS ON YOUR MIND

In meditation, mind is the main enemy we need to handle with care and full concentration. Before we can fight with this major enemy, I have taught you to lock up the 5 enemies first. Otherwise we will have 6 enemies to fight- very tough job!

In meditation, I want you to look inward into your inner self. Since your 5 senses are totally blocked (we lock up the 5 enemies). We then can concentrate our attention to handle the biggest enemy in our sub-conscious mind. Why can’t we open our eye and meditate for a beginner? Because we tend to see outside world rather than inner world. Our 5 senses (channel) allow good and bad energy enter our mind without filter. That is why our daily experiences, education, movie we watch, the book we read enter our mind and stay in our sub-conscious mind for life time. Our mind is like a computer. When we download file to our computer, it become heavy and slow. Sometime our computer is hanging or out of order due to attacked by virus which we down loaded. Similarly if we are not conscious- we might receive some bad energy from our surrounding such as from our friend, family or movie without realization.

Imaging how much files we downloaded to our sub-conscious mind every day. If we multiply by 365 days x no’s of years we live. This is a huge data base. The worse thing is that we let it grow automatically without filtering every second. What will happen to us? We become a confuse person! Our happiness will depend too much on the how much good and bad energy in our database. We become emotion easily and sometime react too fast on small issue!  For computer, we spend some time to clear some of old files or some files which is not important any more. We also have anti-virus software to protect our computer. But, how many of us really spend few minutes every day to check our files? Maybe less than 0.00001 per cent!

Meditation at night is a very good way to look into the files we downloaded to our sub-conscious mind. We can scan through all events from early morning to last minutes before we meditate. By doing that, we will be able to clear those unnecessary files or bad energy which we received on that day (such as anger or jealousy, frustration). The amount of this good and bad database is what I consider them as bad or good energy in our mind will affect our life style, behaviour, believe and value system. Furthermore, if we receive negative energy daily, we will be unhappy and stress. It will eventually make us less confidence and unable to concentrate doing work.

Therefore, meditation is a useful technique to train our mind become more observance and powerful. We can then control our emotion and energy. We will not simply waste our energy to fight with other or use our energy to fight with our stress. I notice cancer patient spent too much time fighting with stress within themselves. They are not aware of how and where the stresses come from.  

Since we know what is affecting our mind and how it enter our sub-conscious mind. We can now learn the step by step technique to restructure our mind; re-train our mind in the way we want it to be.  In the first level of meditation– mindfulness on body, we learn the technique to lock up the 5 senses. We can control whether we want to listen or not, we want to see or not, we want to eat or not etc. When these 5 enemies became our friends. They will help us to stop new database to enter our sub-conscious mind. This is very important step in meditation. No more new trouble coming to us. We then have time to clear old database and some bad energy in our sub-conscious mind. Bad energy normally will appear quite frequent during your initial stage of meditation. It come in and out and need your attention. That is why a lot of student always complaint" I can’t sit down for 5 minutes, I will go crazy". Because we normally ignore the problems we face and it accumulated one by one and inside our sub-conscious for long time. When you go home ( inner world of yourself), it is like a manager whom have been in-charge of your inner world happy to see you back and quickly want to report thousand of problems to you in very short time. He has made many decision on behalf of you for long but not sure right or wrong. Some of decision he made might hurt you in some way and some might benefited you. But he is still not sure whether you like it or not. He will repeatedly want you to go through the files again and make your own decision - whether to take action on that issue or forgive it …..We have to be patient to listen to these problems.

My advice to you is that you must tell your inside manager that since you are back, you will take over his duty and starting from that day onward, you will make the final decision for all issues. By doing that, you become owner of yourself!  

During meditation, once there is no disturbance from body, you have plenty of time to clear all old files in your sub-conscious mind. Remember to delete the files one by one especially the bad energy file. Forgive them if somebody hurt you before. Past is past, let go and we can’t never bring back again. Live now, NOT in the past. Some people tends to live in the past and suffering because past bad experiences such as business failure or love issues. Wake up my friend, if you are taking your meal and don’t know what it taste or still thinking of the past ( even thing happen few minutes ago), then you are not living now. When you are walking pass a beautiful garden but your mind is wondering around , you will not be able to enjoy beautiful nature around you during the period of time.   You miss a lot of wonderful thing happen around you in your life.

MINDFULNESS ON BODY & 5 ENEMIES

MINDFULNESS ON BODY

This is the first stage of meditation. All beginners will notice many kind of body reaction - feeling pain, sweating, itchiness, warm, cold, ants running, vibration, expansion of body to become a huge mountain, body become very light during his or her early stage of meditation. Don’t attach to body feeling. Let it pass and just noted.  

Before I learn meditation, my 5 senses ( eye, mouth, ear, nose and body) are 5 biggest enemies in my life. They are ego and hard to control, our mouth like good taste food and drink (happy) and dislike salty or biter food ( unhappy). Similarly for the eye, it love beautiful thing like luxury car, beautiful girl or man, etc .Our ear - hear other praise us we are happy but when people condemn or scold us we are angry and upset.  These 5 enemies make our life miserable - sometime we get it ( happy) and sometimes we don’t (unhappy).

Therefore, if we can lock up these five enemies in our life, we will have less problem. They are the main trouble maker brought in all good and bad thing in our mind. In meditation when I said I lock up the 5 enemies means that I sit down ( to stop movement of the body- first enemy lock up), then close my eyes ( second enemy lock up), close my ear means letting sound enter right ear and let it leave from left ear. Don’t pay attention to what people say.( lock up third enemy). The nose is easy to control- just concentrate on inhale and exhale and don’t try to differentiate the smell. (lock up forth enemy) and fifth enemy is easy to control – just close your mouth and don’t talk, eat or drink. ( lock up fifth enemy).

Initially you will find these 5 enemies are hard to control. Our ear will tends to listen to outside sound.. but don’t worry….consistently remind yourself, let it go from right ear to left ear.. I will not react to it… it is just micro wave passing our body… there is nothing to worry and concern about… when you do it every day non-stop for several weeks, one day you will notice you hear nothing anymore…..one enemy is down and under control… good progress…….but shouldn’t be too happy about it.. be calmed and treat it as norm…

Day by day, we train our enemies one by one to become calm and listen to our order. These enemies will eventually become our good friend .... They will not ask you to do this and that any more. Instead they understand what is good for you and also know how to filter bad energy from entering your mind.... 

The Author Meditation Background

First of all, I am Chinese educated and forgive me if my English grammar is terrible. I am a qualified engineer but not a doctor. I started meditation at the age of 17. You might ask why I learn meditation at such early stage in my life? Off course, everything happened with reason. I suffered joint pain regularly especially during raining time. I was shocked when doctor confirmed that I had gout problem and can't be cured. I have to suffer pain for whole life and worse thing is that no medicine available can stop it or cure it... terrible feeling..

I prayed to Buddha for help as I am a strong believer of Buddhism...Finally I found it....

My sister in law's eldest sister is a nun and given me a book - The Buddha Enlighten Way". In this book I found out that Buddha gain his enlightenment through meditation. He doesn't believe the teaching of Yogis or Brahman at that time. He manages to understand the law of universal through mindfulness during his deep meditation. Buddha quietly sat under the Bodhi tree for several days without any movement or eating. He merely sat there and listened to voice of the nature and feels the breeze and wind flow through his body. He listen to the song of the birds, animals, water flowing....the best music in this world that no musician can create...Then I ask myself, if Buddha can do it without a master, I shall be able to do it too as Buddha had told his disciples and students - if you want to know what I discover ( Dharma), please practice meditation with neutral mind and compassionate heart...one day you too will find it...

From that day onward, I started to meditate every night before I go to sleep .... NOT AN EASY JOB TO SIT FOR 10 MINUTES......My body pain and mind wondering like monkey...one second this and another second another though arise....why why why....I asked myself many time...I was confused.. totally confused who am I? Do I own myself and can I do what I like? I felt somebody inside me that is more powerful than me that over ride my order?.....searching and searching...be patient.....calm down my friend...... my mind like wave in the sea, non-stop flowing....when it going to stop?

Disturbance arises during the first few months of meditation. To my surprise, I thought of mind and body problems are enough for me to handle. Not so simple! I was attacked by mosquito every time I sit down and meditate. My god, what happen to me? Big question mark in my mind? What have I done in previous life and this life? Am I a bad guy - killing and did a lot of bad things before? Otherwise, why should I be bitten by the mosquitos!

But Buddha teaches us to observe 5 precepts - NO KILLING is first precept! I have no choice and can't break the precept. I have to follow his teaching and I should believe him totally. Then I said to myself, sometime I take a meal, I take away a life of an animal. Now I feed the mosquitos for a meal with my blood and for sure I wouldn’t die ya! If by doing that, I can clear my debt on killing, why not?  I think still worth it as I don't kill a life of insect any more. As Buddha always treat all living being with compassionate heart as all living being got Buddha Hood. Instead of previously killing, I learn to be more compassionate. In mind, I think it is better to repay back the life of animal which I had eaten in this life. One bite to pay back one life of animal or living being which I might kill before... oh mosquitos, please bite me more to clear my debt (bad karma)...

The mosquitoes bites last for almost 3 months. It was not easy to control and calm down with this disturbance. But strange enough, one day I suddenly realized that I can sat peacefully without any more attack from the mosquitoes. And my kneecap pain and numb also disappeared.  I can felt contented happiness. The disturbance of body has gone. I realized that I had passed the first stage of meditation- the body feeling and reaction.( mindfulness on body). I can control my 5 senses and can stop or filter outside world energy from disturbing inner world especially during meditation.

Photos : Some of my students from Malaysia and China. Some of them  are of cancer patients and other are insomnia; high blood pressure patient and high stress patient and some are devotees of the buddhist temple.